Lina Ramchand
Lightwaves-Therapies
Reflexology
STEP INTO BETTER HEALTH & BALANCE
WHAT IS REFLEXOLOGY?
A Holistic Path to Balance and Well-Being.
Reflexology is a deeply relaxing and holistic therapy designed to restore, maintain, and activate the body's natural equilibrium and healing potential. By applying precise pressure to specific reflex points on the feet or hands—each corresponding to various organs, glands, and systems—this therapy promotes overall well-being.
Stimulating these reflex points encourages deep relaxation of the body, mind and emotions while clearing energy pathways. This process helps to release stress, improve nerve function, and support the body's ability to heal itself. Additionally, reflexology may address the root causes of various health concerns, enhance circulation and aid in the recovery from past injuries and illnesses.
Beyond relaxation, reflexology also aims to:
✔ Boost blood and lymphatic circulation
✔ Relieve aches, pains, and tension
✔ Enhance creativity and mental clarity
✔ Support the body's natural healing process
"It is believed that reflexology may also aid in detoxification, support fertility, and promote a smoother pregnancy and childbirth."
'The art of balancing your Body
through your Feet'
- LR
Benefits of Reflexology
Helps Boost:
✔ Immune system
✔ Lymphatic flow
✔ Circulation
Eases:
✔ Headaches
✔ Back pain
✔ Leg aches
✔ PMS
Stimulates:
✔ Creativity
✔ Productivity
Accelerates:
✔ Self-healing
Hot Stone Reflexology:
Deep Relaxation and Energy Alignment
This specialised reflexology treatment incorporates heated stones to release tension at a deeper level, allowing for more profound work within the reflex zones of the feet. The warmth of the stones enhances relaxation and promotes deeper access to key pressure points, amplifying the benefits of traditional reflexology.
The smooth basalt stones carry subtle, grounding energies that soothe the senses, while their heat helps regulate the body’s internal flow of energy (chi).
This warmth not only calms the mind and induces a meditative state but also penetrates beyond the superficial muscle layers, opening and activating energy pathways.
As a result, hot stone reflexology fosters a greater sense of well-being and enhances mind-body balance.
The use of heated stones in healing practices dates back centuries, with roots in the Shang Dynasty of China (1500 BC) and ancient Egypt. Many indigenous cultures, including Native American, African, and Australian traditions, have long incorporated stones into their ceremonies and therapeutic rituals.
It is also believed that the effects of a hot stone reflexology session last longer than those of a traditional reflexology treatment, providing extended relaxation and energetic realignment.